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& the upcoming Newsletter!

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Trauma Informed Resiliency Building Workshops

Need an incredible workshop  designed for your group? 


With years of public speaking & leadership work, Julia is able to create deeply effective seminars based on the Pillars of Resiliency from a Trauma Informed place. 


Her depth of knowledge & experience covers an extraordinary scope: intergenerational trauma, ending abuse cycles, using physical fitness for mental health,  lifespan nutrition education, pregnancy & surrogacy, women's empowerment, conflict resolution, optimizing spiritual development, increasing 

personal/professional effectiveness & turning dreams into goals - then crushing name just a few.

Let Coach Julia know what you're looking for by using the contact form above.

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